WORKOUT PLANS

Explore Our Top
FatBurning Classes

The greatest champions of our lifetime would not have been so without their trainer by their side.
Kickboxing

A striking martial art combining elements of boxing and karate.

Judo

In Japan, focuses on throws and grappling techniques.

Muay Thai

From Thailand, uses punches, kicks, elbows, and knee strikes.

BJJ

Emphasizes ground fighting and submission holds.

MMA

Defense, and basic grappling techniques.

Karate

Using punches, kicks, knee strikes, and elbow strikes.

Wing Chun

A Chinese martial art focusing on close-range combat.

Taekwondo

A Korean martial art known for its emphasis on high.

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Seminars with local and international martial artists or tournaments in all areas are regularly featured in our program.